Navigating life’s challenges can sometimes feel overwhelming, and seeking support is a courageous step towards creating positive change.
I am an accredited counsellor with varied experience in the field. I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I am dedicated to supporting individuals like yourself on their journey towards personal growth, healing, and fulfilment. I believe that each individual possesses inherent strengths and resilience, and my role as a counsellor is to empower you to tap into your inner resources, gain insight, and develop practical strategies for coping and thriving in various aspects of life.
My approach to counseling is rooted in empathy, collaboration, and respect for your unique perspective. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal development, I will work with you towards your goals and at your own pace.
In our counseling sessions, you can expect to:
Your well-being and confidentiality are of the utmost importance to me.
I adhere to strict ethical standards and professional guidelines in my practice.
If you feel that counseling could be beneficial for you at this time, I invite you to reach out to schedule an initial consultation. Together, we can determine if we are a good fit and how we can work together to support your journey towards greater well-being and fulfilment.
Therapist Qualifications:
As a Pluralistic counsellor I offer the following therapies matched as the client requires: Humanistic, Psychodynamic Counselling, CBT (Cognitive Behaviour Therapy) and Hypnotherapy.
Certificate in Hypnotherapy and Counselling Skills level 3
Diploma in Counselling Skills and Theory level 4
Prof Diploma in Psychotherapeutic Counselling Practice level 5
The Hypnotherapy Society – Hypnotherapist – Registrant MHS
The National Counselling and Psychotherapy Society – Accredited Counsellor – MNCPS (Acc)
Issues covered to date through Counselling and Hypnotherapy: Anger, Anxiety, Shame, Self-esteem, Depression, Trauma, Smoking Cessation, Confidence, Pain management, Weight management, Relaxation.
Experience of issues through Marriage Care as a Marriage Counsellor: Marriage, Intimacy, Parenting, Divorce.