***We have 2 new yoga classes starting in October – Vinyasa Flow on a Saturday morning and Iyengar on a Sunday morning. Come and take the time to spend time on yourself over the weekend***
CLICK HERE FOR THE STUDIO CLASS TIMETABLE 2023
We have a wonderful range of wellbeing and exercise classes at The Complementary Health Centre to help keep you fit, active, and connected.
All of our classes here in Lee are taught by experienced and skilled Studio Class teachers!
Available this week:
Monday:
9:20 – 10:20 Pilates
11 – 12 Tai Chi
12 – 1 Tai Chi (beginners)
1 – 2 Pilates
7:15 – 8:15 Iyengar Yoga
Tuesday:
11:15 – 12:15 Pilates
6:40 – 7:55 Pilates
8 – 9:15 Pilates
Wednesday:
10 – 11:55 Pilates
12 – 1:55 Pilates
6:30 – 7:30 Vinyasa Flow Yoga
7:35 – 9:35 Pilates
Thursday:
10 – 11 Feldenkrais
7:30 – 9 Tai Chi
Friday:
10 – 11:15 Baby Massage (booked in 6 week blocks)
Saturday:
10 – 11 Vinyasa Flow Yoga
11:45 – 12:45 Pilates
Sunday
8:30 – 9:30 Iyengar Yoga (4 week blocks)
– If you are interested in joining a class, please call us on 020 8297 8887 or email us on info@chc-lee.co.uk
Our receptionists will be happy to help and if there are class places available they will put you in touch with the class teacher.
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