Acupuncture has been practiced in eastern countries for 2,500 years. It is a traditional form of Chinese Medicine based on the theory that our body’s motivating force (Chi) moves through a network of channels that run beneath the skin and that illness arises due to blockages in the energy flow. Acupuncturists insert fine needles into […]

ABOUT THE BOWEN TECHNIQUE   Named after Thomas Ambrose Bowen who developed the technique in Australia between 1959 & 1982 the Bowen Technique in a very gentle therapy consisting of rolling type moves created by the practitioner’s thumbs and fingers.  The moves work on tissues, muscles, tendons and fascia, initiating nerve reflex signals, triggering responses […]

Cupping therapy has a host of health benefits and a 3,000 years history of use. Various cupping techniques have been used to treat a range of disorders and symptoms, sometimes on their own, or other times in conjunction with other holistic medical practices. Cupping was popularly practiced in China, Eastern Europe, and the Arab world. […]

Massage   Massage triggers the release of endorphins, the body’s natural painkillers. It encourages relaxation and can be stimulating. The techniques used, help release congestion and eliminate harmful toxins which in turn aids circulation. This brings rejuvenation of the cells resulting in healthy tissue. Methods used during massage can vary from long flowing rhythmic movements […]

Homeopathy is a safe system of medicine, which aims to assist the natural tendency of the body to heal itself. It recognises that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment and not just the disease. It therefore may be helpful in all cases of ill health no matter what the diagnosis.

Herbal Medicine is the use of plant material to treat a wide range of illnesses. Although herbalists undergo a thorough training in conventional medical disciplines, we work holistically to ensure that the herbs we prescribe are tailored to fit the individual patient’s health profile. Therefore two individuals who require treatment for the same condition are […]

Nutritional Therapy, our latest therapy! CHC Welcomes Theresa Webb, Nutritional Therapist, to the Team in December 2017!   About Nutritional Therapy Nutrients and other food components influence the function of the body, protect against disease, restore health, and determine people’s response to changes in the environment. Under certain circumstances and in some individuals, diet can be […]

What is Osteopathy? Osteopathy is a unique system of diagnosis and treatment that focuses on the structural integrity of the whole body. When the body is correctly aligned, the systems within work more efficiently with the minimum of wear, stress and use of energy, which may reduce pain and disability, and help to bring about […]

Personal Development Coaching is a powerful process that can help you move forwards in your personal or professional life. In conversation with a Personal Development Coach you will uncover limiting beliefs that are holding you back and find ways to take the next steps that will lead to where you want to be. Your Personal […]

What is Physiotherapy? Physiotherapy (in this case orthopaedic) is a science-based profession designed to help restore movement and function for somebody affected by injury, disability or illness. It takes a whole person approach to health and wellbeing, including patient’s activities and general lifestyle. A physiotherapist will use a variety of techniques including massage techniques, movement, […]

Most people have foot problems at some time in their lives, and many of these can be helped by chiropody / podiatry treatment. This is the field of healthcare devoted to the study and treatment of disorders of the foot and ankle. We also help diagnose problems so that a patient can provide the right […]

Counselling & Psychotherapy Talking things over with an understanding, trained counsellor or Psychotherapist will support you to clarify your thoughts and feelings, make decisions and if necessary make major changes in your life. The aim is to offer a safe, confidential space and an opportunity to work towards living in a more satisfying way. Issues […]

Tui Na (pronounced “Twee Na”) is a form of therapeutic massage, rooted in Taoist principles. Though relatively unknown in the West, in China it is regarded as one of the main branches of Chinese Medicine alongside Acupuncture, Herbal Medicine and Qi Gong therapy. This hands-on therapy focusses on your posture, alignment and movement. A wide range […]