Good nutrition is so important for your health and wellbeing. Especially so during this period of lockdown due to Covid-19
Here’s a Vitamin C tip sheet for you, from Theresa Webb, CHC Nutritional Therapist
Including vitamin C rich foods:
Natural food sources of Vitamin C are:
Whole fruit contains soluble fibre, for colon cleansing. Nutrient uptake is more efficient in refreshing mixed juices.
Theresa is available for video and telephone consultations Monday-Friday.
Email us at firstname.lastname@example.org to book an appointment.
#nutrition #stayhealthy #nutritionaltherapy #healthandwellbeing
18th April 2020